• Understand your brain to improve your life.

  • Improving memory at every stage of life.

  • Seminars, workshops, and retreat experiences to engage your group.

Dr. Linda Sasser

Dr. Linda Sasser has been studying and presenting on the issues impacting brain and memory health for more than three decades. From keynote lectures to retreat experiences, Dr. Sasser engages her audience in an exploration of personal health and wellness through simple practices to stay sharp and engaged.

Dr. Linda Sasser

Learn More About Working With Dr. Sasser

Programs can be customized in length and focus to meet the client’s needs. Learn more about Dr. Sasser >>

Sleeping Cat

Reasons and Tips for Better Sleep

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In a study using mice, funded by the National Institute of Neurological Disorders and Stroke (NINDS), researchers demonstrated that the space between brain cells may increase during sleep, allowing the brain to flush out toxins that build up during waking hours. Almost every neurodegenerative disease- including Alzheimer’s- is associated with the buildup of toxic proteins… Continue reading →

Sleeping Lion

The Cost of Lost Sleep

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This blog post will discuss the benefits of sleep and the costs to health and productivity of insufficient sleep. The second part, coming later this month, will offer suggestions for getting more and better sleep. How many hours of sleep do you get per night? Most adults require seven or eight hours. Thirty percent of… Continue reading →